coach journalling daily habit

How to Make Journalling a Daily Habit

  5 min read – You may have read about the benefits of journalling.  There is so much written about the transformations that can happen when we make journalling a daily habit.  Meet Helen. She is one of our ACHS coaches and a Counsellor. Helen opens her heart about how Jounalling has shaped her life, […]

meditation journal

The Power of a Meditation Journal

3.5 min read – This article discusses how a meditation journal can help us unlock suppressed feelings, to help us live more freely & authentically.   Perhaps one of the greatest challenges as a human being in our society is that of feeling emotionally vulnerable. Whilst indigenous cultures had rituals for emotional release and grieving, […]

universe of meditation teachers

7 Habits of Really Effective Meditation Teachers

3 minute read – we share the most common habits found in really effective meditation teachers who are out there spreading their wisdom and joy   # 1 Meditation is one of their first priorities This may seem obvious. But, it really is an essential quality for those who want to teach others how to […]

international meditation teaching graduate Frida

Highlighting Our Graduates: Frida Soerensen

 Congratulations on becoming a Meditation Teaching Graduate! Tell us a bit about yourself.. I’m an international meditation graduate, having recently moved back to my home town in the Northern part of the Philippines. Prior to that, I lived for 14 years in Australia, working as a social worker. I live on a family compound with […]

successful business payment

How to Make your Meditation Business Financially Successful

  Building a successful new business has many moving parts. It is not is only about the kind of marketing you do, the business structure you have and how you run your classes. It is also about how you go about making your meditation business financially successful. Another key aspect to running a successful meditation […]

start a meditation business

How to Start Your Meditation Business

What an exciting time! You are ready to embark on a new path and start your meditation business! A path that feels purposeful, connected and whole. One where you can make a REAL difference to people’s lives by nurturing them with the art of meditation. This articles explores exactly how you get started.   First […]

positive affirmation meditation

The Most Powerful Way to do a Positive Affirmation Meditation

Positive affirmation meditation is powerful, particularly if done correctly. In the many years I’ve spent meditating and teaching meditation there is one simple technique that I have found to be the most effective and life changing – and I’d love to share this with you! I don’t know about you but If I write affirmations […]

6 Key Strategies to Find Work as a Meditation Teacher

Wondering if there’s enough work as a Meditation Teacher? We discuss six key strategies to help you find plenty of work as a Meditation Teacher. 1.Offer your Meditation services via your own business  Most Meditation Teachers find their work through self-employment through their own business or sub-contracting their services out to other bodies.  Through your […]

teaching meditation from home

Teaching Meditation from Home. Is it a good idea?

  So, Is it a good idea to teach meditation from home? This is a question frequently asked by our students. We understand why people want to consider teaching meditation from home. After all, finding a suitable and affordable space to teach meditation classes can be hard. Especially when you are starting out and only […]

successful meditation teacher

Highlighting Our Graduates: Lisa Tregenza

Meet Meditation Teacher Graduate, Lisa Tregenza, who’s passion for meditation as an essential part of holistic health, has inspired her to create a beautiful holistic health and well-being business.   Tell us a little bit about yourself… I live in the South East of Melbourne, in Berwick. I’m the eldest of four children to my […]

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