Meditation teacher training

Bronte’s story; how learning to teach meditation transformed my business

Meet ACHS graduate, Bronte Spicer. She shares how learning to teach meditation by completing the Advanced Certificate transformed her business… I stumbled upon the Australian Centre for Holistic Studies when I was searching online for my ‘next course’ to help grow my business. My income was fairly limited at the time, offering Reiki, but I […]

Struggling with daily meditation? Here’s some help!

Struggling with daily meditation? Try our six steps to success.. 1. REMEMBER YOUR ‘WHY’ ‘Why’ do you want to meditate each day? What are the benefits you will receive? Write a list of all of the benefits (physiological, emotional, mental, social, psychological) you receive, or will receive, when you meditate daily and place it somewhere […]

My secret on how to use affirmations in meditation effectively

I don’t know about you but If I write affirmations down, I just forget to look at them. I need a way to use them that really helps me take them in- and using affirmations in my meditation time does this for me. Many people don’t know how to use affirmations in their meditation time effectively, […]

A free guided experience – your Abundance Meditation

We all have dreams that we want to build.  We can expend tons of energy, time and money to try and make things happen, but ultimately it’s our state of being that determines the outcome; where we are at mentally, physically, emotionally and spiritually. Abundance is a state of being. When you feel abundant, you attract […]

A Free Guided Meditation gift for the festive season from ACHS

Please accept our gift to you this Holiday season. A 33 minute free guided meditation capturing the beauty, joy and magic of the holidays and harnessing it for our healing and manifesting. Enjoy this free guided meditation in a cosy and safe time and place when you can be by yourself or with someone you love […]

What is an honest meditation practise and why do I need one?

When conducting their daily meditation practise, students get caught up in the worry that they are “doing it wrong”.  That if you’re not feeling great, then you’re not doing it well.  We can easily turn meditation into yet another thing to tick off the “to do list”.  Something we need to achieve in, strive to […]

How do I carve a career doing what I love?

It takes a blind leap of faith to embark on a new course or career path not knowing what lies ahead. For many, the fear of the unknown that this concept induces is enough to stop them dead in their tracks. We can’t see what’s ahead so we close our mind to it. As the […]

A Free Simple Guided Breath Meditation for you to experience

Since I have been enjoying the simple but incredible joys of caring for a newborn, my daily meditation routine has had to become simpler and more flexible. Returning to a simple guided breath meditation has been like a breath of fresh air; clarifying, strengthening and refreshing. Breath meditation does just that. It provides all the […]

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