Relax, nurture and recharge…
Would you like to
Deepen your meditation practice?
Enjoy a weekend or some substantial sessions of relaxing and nurturing meditation practice and inspiring dialogue?
Have some time for you to reconnect and centre yourself?
Enjoy the healing benefits meditation? All in the comfort of your own home, at a time and place that suits you? you can even get a couple of friends together and make this some lovely retreat time together.
The Meditation and Relaxation home based weekend retreat is designed to help you relax, reconnect and deepen your relationship with yourself. Meditation provides a wonderful, supportive setting in which to experience soulful meditation that inspires and uplifts. Expanding your meditation experience in this way opens you up to an expanded experience in your personal meditation practice as well.
A variety of techniques will be experienced and each participant is welcome to work at whatever level suits them, from beginners to advanced.
The retreat was recorded in May 2013 at the Maitripa Buddhist Retreat Centre. We enjoyed it so much, that we thought you might like to enjoy it at home as well.
The retreat is facilitated by Lisa Forde, director of the Australian Centre for Holistic Studies and author of the Certificate in Guiding and Teaching Meditation.
Receive the nurturing and rest your mind, emotions and body deserve by attending this beautiful retreat with us. You will feel like you were really there!!
You can choose to enjoy your retreat in small sections over a period of days, or you can choose to enjoy the retreat over a whole weekend. It’s really up to you. The retreat is divided into 4 sections and can be enjoyed in whatever way best suits your lifestyle.
At a fraction of the cost of attending a weekend retreat, why wouldn’t you make this a regular part of your winter nurturing time? you can come back to any part of the retreat any time you like once you have purchased.
The retreat covers:
Several kinds of moving Meditations
Connecting to your sacred self
Breath Meditation
Health Meditation
Insight Meditation
Creative Meditation
Chanting/Mantras
Group Guided Meditations and Relaxation
Holistic Lifestyle Planning
and much more..
To attend this wonderful retreat you would have paid over $400, but here it is for you to access in the comfort and ease of your own home and time for only $179!
Follow up support is available – only a phone call or email away – at a small additional charge of $35.
We invite you to create this self loving time and enjoy the necessity of self care and peace.
Remember to click on “return to website” after your purchase to be directly linked to your Retreat Materials.
